
Wear Grey for the Day: Raising Awareness for Brain Tumours
Every year, people across the UK come together to Wear Grey for the Day and raise awareness for those affected by brain tumours.
Grey is the recognised awareness colour for brain tumours. It represents strength, hope, remembrance and support for the thousands of people whose lives are changed by a diagnosis every year.
By wearing grey, sharing stories and supporting research, we can help bring attention to a condition that often remains misunderstood and under-recognised.
Behind every grey ribbon is a person, a family and a journey no one expected to face.
Watch Shaun tell about Wear Grey For A Day in full in the Aunty M Brain Tumours Talk Show interview below, or keep reading for the written version
Why Do We Wear Grey for Brain Tumour Awareness?
Brain tumours can affect anyone.
They impact children, young adults, parents, grandparents, friends and colleagues. A diagnosis often comes suddenly and can change every part of life — physically, emotionally and financially.
Wearing grey is a simple but powerful way to:
- Show support for people living with a brain tumour
- Remember loved ones who have passed away
- Raise awareness of symptoms and early diagnosis
- Encourage conversations about treatment and recovery
- Support charities funding research and care
Even a small action can create meaningful awareness.
Why Brain Tumour Awareness Matters
Many people are unaware of how serious and life-changing brain tumours can be.
Symptoms are sometimes mistaken for less serious conditions, which can delay diagnosis. Greater awareness can help people seek medical advice sooner and feel more informed.
Research, treatment options and patient support continue to improve, but families still need more awareness, funding and understanding.
That is why campaigns like Wear Grey for the Day remain so important in years to come.
Common Brain Tumour Symptoms to Be Aware Of
Symptoms can vary depending on the tumour type, size and location. Possible warning signs may include:
- Persistent or unusual headaches
- Seizures
- Vision changes
- Nausea or vomiting
- Memory problems
- Personality or behaviour changes
- Speech difficulties
- Balance or coordination problems
- Weakness or numbness
If symptoms are persistent, worsening or unusual, seek professional medical advice promptly.

Real People Are Behind Every Awareness Campaign
Brain tumour awareness is about more than colours and campaigns.
It is about real people navigating diagnosis, surgery, treatment, uncertainty and recovery.
It is about parents supporting children.
Partners becoming carers.
Friends showing up.
Families adapting to a completely new normal.
Many people wear grey because they know firsthand how important support can be during the hardest times.
How to Take Part in Wear Grey for the Day
Getting involved is simple and meaningful.
1. Wear Grey
Choose grey clothing, accessories, ribbons or work uniforms for the day.
2. Share on Social Media
Post a photo and message of support to spread awareness.
Use hashtags such as:
- #WearGreyForTheDay
- #BrainTumourAwareness
- #BrainTumourSupport
3. Donate to a Brainstrust
Support organisations funding research, patient care and family services.
Find Out More Here
4. Hold a Workplace or School Awareness Day
Invite colleagues, classmates or friends to join in.
5. Start a Conversation
Talking openly about symptoms, diagnosis and support helps break silence around brain tumours.
Listen to Real Brain Tumour Stories on the Podcast
One of the most powerful ways to raise awareness is by listening to people with lived experience.
On our podcast, we speak with guests who share honest stories about:
- Diagnosis journeys
- Surgery and treatment
- Recovery challenges
- Family life
- Mental health
- Hope after hardship
These conversations help others feel less alone and better understood.
Frequently Asked Questions
Why is grey the colour for brain tumour awareness?
Grey is widely recognised as the awareness colour for brain tumours and is used internationally in campaigns to show support and raise awareness.
When is Wear Grey for the Day?
Dates can vary depending on the organisation or campaign year. Many awareness activities take place annually during awareness months or special fundraising events.
How can I support someone with a brain tumour?
Offer practical help, listen without judgement, check in regularly and learn about what they may be experiencing.
Can children get brain tumours?
Yes, brain tumours can affect people of all ages, including children.
How You Can Help Beyond Today
Awareness should not stop after one day.
You can continue supporting by:
- Sharing real stories
- Donating to charities
- Volunteering
- Listening to patient experiences
- Learning symptoms
- Checking in on affected families
Small actions matter more than many people realise.
Wear Grey. Show Support. Raise Awareness.



