It is not easy when you have been affected by a brain tumour. It can very much be the most stressful time in your life. All you want to do is de-stress.
“Yell louder! Works for me!”
“Praying and humour”
“When others annoy me I sing a song in my mind or thinking of something else while they are talking”
“The best cure for me is laughter and love!!! A good fun time beats the worry and stress every time!”
“I write things down to get them out of my thoughts and also keep a daily diary for my kids for when they are older so they know why things happened the way they did, why some days I was grumpy but mainly the great times we spent together”
“Go for a walk”
“Spend time in nature”
“Call a good friend.”
“Sweat out tension with a good workout.”
Leave a comment and tell us your best de-stress reliever?
Watch Out These Great Suggestions To De-Stress
I think you will find these ways to de-stress very helpfully.