How To De-Stress Yourself When It Gets Hard
“Yell louder! Works for me!”
“Praying and humour”
“When others annoy me I sing a song in my mind or thinking of something else while they are talking”
“The best cure for me is laughter and love!!! A good fun time beats the worry and stress every time!”
“I write things down to get them out of my thoughts and also keep a daily diary for my kids for when they are older so they know why things happened the way they did, why some days I was grumpy but mainly the great times we spent together”
“Go for a walk”
“Spend time in nature”
“Call a good friend.”
“Sweat out tension with a good workout.”
What would you suggest as some of the best ideas to de-stress yourself?
NOTE: Sometimes brain tumours may cause changes in behaviour. This usually happens when a tumour is in the brain’s cerebral hemispheres.
If a tumour was in these places, they can cause personality changes:
- Frontal lobe
- Temporal lobe